Category
Activity and Exercise for all
Keeping healthy in this brave new world
My life has changed
Three weeks ago I was a specialist in diabetes and endocrinology. I spent most of my working week seeing patients
Isabel Howat
What can I do?
Keeping healthy in this brave new world
My life has changed
Three weeks ago I was a specialist in diabetes and endocrinology. I spent most of my working week seeing patients
Laura Taylor
Sitting Disease
Are you spending too much of your day sitting?
Sitting Disease is a term we are hearing and seeing more and more these days. Sitting disease refers to the ill effects of
Laura Taylor
Sitting Disease
Are you spending too much of your day sitting?
Sitting Disease is a term we are hearing and seeing more and more these days. Sitting disease refers to the ill effects of
Laura Taylor
The Exercise Effect
Laura Coia
What is the exercise effect?
Exercise is an ideal prescription for Stress, Anxiety and Depression. So let's find out why. What is the exercise effect?
We all know that
Laura Taylor
The Exercise Effect
Laura Coia
What is the exercise effect?
Exercise is an ideal prescription for Stress, Anxiety and Depression. So let's find out why. What is the exercise effect?
We all know that
Laura Taylor
The Exercise Effect
Laura Coia
What is the exercise effect?
Exercise is an ideal prescription for Stress, Anxiety and Depression. So let's find out why. What is the exercise effect?
We all know that
Laura Taylor
A little goes a long way-Ex*rci*e
Image credited to Pixabay
The first thing to say is FORGET the word "exercise" if it fills you full of fear. Choose an alternative word you hate less, like "movement",
Laura Taylor
A little goes a long way-Ex*rci*e
Image credited to Pixabay
The first thing to say is FORGET the word "exercise" if it fills you full of fear. Choose an alternative word you hate less, like "movement",
Isabel Howat
A little goes a long way-Ex*rci*e
Image credited to Pixabay
The first thing to say is FORGET the word "exercise" if it fills you full of fear. Choose an alternative word you hate less, like "movement",
Laura Taylor